Butter v Margarine?

Diary or no Diary ?

Low fat V Full Fat?

Should you avoids eggs because of cholesterol?

You should use artificial sweeteners to reduce your sugar intake?

Are you confused ?

Well you and the rest of us.

Here’s a great article from Jordan Pie, a practicing holistic Nutritionist at Changing Habits that helps debunk some of these common myths.

Yours in Chiropractic,

Roger

Article Link:

https://changinghabits.com.au/blog/2018/08/21/10-common-nutrition-myths-debunked/?utm_source=house-list&utm_medium=email&utm_content=blog&utm_campaign=ch-newsletter-4-9-18